Folks, this is going to be a quick check-in... I'm very tired due to a long day and night.
Concoction number 1:
2 carrots, 2 cups of strawberries, and 1 orange
 |
| Ingredients of #1 |
Concoction number 2:
2 grapefuits
1 lemon
1 orange
 |
| #2 is on the right |
I have felt well today, no hunger headache, and I had energy. The jars in the photos above are made by Ball and are BPA-free plastic. They hold about 8 oz of liquid, are just the right size (GENIUS), and don't leak.
I had an epiphany today that made me feel really good; relieved even. With my food allergies, when offered food my response always seems to go something like this: "Sorry, I can't, I have food allergies", which usually gets people to leave me alone. Well, with this juice-fast project/adventure, my answer can be something along the lines of: "No thanks, I'm on a juice fast."
See the difference? With the allergies, it's a mandate (or else I get sick)... with the juice fast, it's a CHOICE. I am CHOOSING to not consume a, b, or c. This is LIBERATING.
For tracking purposes, I will be weighing in on Mondays, Tuesdays, and Thursdays. Stop by and check out the post for Day 3 to see if anything has changed!
Goodnight World!
No comments:
Post a Comment